[fusion_text]Partition as you like:
250 Double Unders
200 Lunges
150 V-Ups
100 Dips (HSPU’s or Push Ups)
50 Over and Unders
Example 10 rounds of 25/20/15/10/5 reps
[/fusion_text][youtube id=”7bAEIOi7Cf4″ width=”600″ height=”350″ autoplay=”no” api_params=”” class=””][/youtube]
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