Back to Blog
Business, Gym News, Workouts

Home WOD 1-6-20

Jun 12, 2026
Alex Day
1 min read
CrossFit training with wall ball

WOD
21-18-15-12-9-6-3 reps

DB or KB GTOH

HR Push Ups

  • 50 Double Unders or Run 200m after every set
Youtube video
Youtube video

Related Posts.

CrossFit training with wall ball
Business, Gym News, Workouts
Hyrox Training Mistakes You Can Avoid with CrossFit Bath
Read More
CrossFit training with wall ball
Business, Gym News, Workouts
CrossFit vs. Hyrox: What’s the Difference – and Why They Work So Well Together
Read More
CrossFit training with wall ball
Business, Gym News, Workouts
From Hyrox Curious to Race-Ready: A Beginner’s Guide to Starting at CrossFit Bath
Read More
related posts