Band Home WOD 5-5-20

[fusion_text]A1. 3 x 15-20 Band Punches

A2. 3 x 20-30 Straight Arm Press Downs

B1. 3 x 12-15 RNT Split Squats

B2. 3 x 20 Band Resisted Deadbugs (10 e/s)

C1. 3 x 20-30 band Bicep Curls

C2. 3 x 8-15 Band Resisted Push Ups[/fusion_text][youtube id=”h3wPvn1INOQ” width=”600″ height=”350″ autoplay=”no” api_params=”” class=””][/youtube]