Band Home WOD 4

[fusion_text]A1. 3 x 30 Band Pull Aparts
A2. 3 x 30 Lateral Band Walks

B1. 3 x 15 Superman’s e/s
B2. 3 x 15 Lateral Raise e/s

C. Accumulate 50-100 Band Bicep Curls
– every break 10 narrow Push Ups

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