[fusion_text]A1. 4 x 15 Sumo Deadlifts
rest 30s
A2. 4 x 20 Band Pull Overs
rest 60s
B1. 4 x 10-15 Band Split Squats e/l
rest 30s
B2. 4 x 30 Band Pushdowns
rest 60s
[/fusion_text][youtube id=”8ESv__9TNBU” width=”600″ height=”350″ autoplay=”no” api_params=”” class=””][/youtube]
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