[fusion_text]A1. 4 x 8-12 OH Band Reverse Lunges
rest 30s
A2. 4 x 15 Band Face Pull
rest 60s
B1. 4 x 8-15 Band Push Ups
rest 30s
B2. 4 x 15 reps
rest 60s[/fusion_text][youtube id=”c50gbAsppTo” width=”600″ height=”350″ autoplay=”no” api_params=”” class=””][/youtube]
Related Posts.
related posts
