All Inclusive WOD 1

[fusion_text]For full details please see video first.

[/fusion_text][youtube id=”8PCWIyEA4bs” width=”600″ height=”350″ autoplay=”no” api_params=”” class=””][/youtube][fusion_text]WOD 

3 sets

3 Lie Down Stand Ups

4 Sit Ups

5 Sit Down Stand Ups

[/fusion_text]