What You Need to Know.

Every class is an hour long and no two sessions are ever the same. You’ll move through a mix of mobility, skill work, strength and conditioning, keeping your body challenged and your training fresh. Each workout is fully scalable, so whether you’re walking through the door for the first time or you’ve been training for years, every session is built to meet you where you are.

CrossFit Bath uses CrossFit to prepare athletes for HYROX. Our programming develops everything the race demands: strength, conditioning, movement efficiency and the mental grit to hold it together. Train consistently with us and you’ll be ready. Whether you’re chasing a podium or just want to cross the finish line, the training is the same.

The same CrossFit methodology, tailored for older adults who want to feel stronger, move better and live well. The benefits go beyond the gym: better bone density, retained muscle mass, improved sleep and a reduced risk of conditions like heart disease, arthritis and type 2 diabetes. But above all, Legends is about enjoying exercise in the company of people who get it. A welcoming community for those who refuse to slow down.

Your introduction to CrossFit Bath, and the starting point for everyone new to CrossFit. Over three sessions in a small group, our coaches will walk you through the fundamental movements that underpin everything we do. You’ll build technique, confidence and an understanding of how it all fits together. Your Foundations sessions run alongside our regular classes, so you can put what you’ve learned into practice straight away.

Everything in our small group Foundations course, but in a private one-to-one setting with one of our coaches. If you’d prefer a bit more individual support as you find your feet, this is the option for you. Over three sessions, your coach will walk you through the fundamental CrossFit movements, build your confidence and get you ready to join the full community. Same solid foundations, on your terms.

One-to-one coaching with an experienced CrossFit Bath coach, built entirely around you and your goals. Whether you want to build strength, improve body composition or simply feel better in your day-to-day life, personal training is the fastest route there. Your coach will design every session around what you need, at a pace that works for you.