Midweek Motor – Outside the box, Stadium WOD

A. Minute 0-8:

Run 1 mile

ME KB Goblet Squats (32/24)

 

B. Minute 8-18:

Run 1 mile

ME KB Push Press (32/24)

 

C. Minute 18-30

Run 1 mile

Max Effort KB Thrusters (32/24)