A. Floor Press 5-5-5-5-5
B. For time:
100 DU’s
30 Alternating KB Snatch (32/24)
30 Box Jumps (30/24)
30 OH Reverse Lunges (20/15)
30 Pull Ups
100 DU’s
A. Floor Press 5-5-5-5-5
B. For time:
100 DU’s
30 Alternating KB Snatch (32/24)
30 Box Jumps (30/24)
30 OH Reverse Lunges (20/15)
30 Pull Ups
100 DU’s