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WOD 19-5-17

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In pairs for 24 mins: One person working at a time

Row 120/90 cals

then in remaining time amrap of:

42 Russian Swings (32/24) – Partner holds FLR

30 Plate Burpees – Partner Holds Wall Squat

18 Goblet Lunges – Partner Holds Plate Overhead (20/15)