Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6.30 – 7.00
7:00 – 8:00 WOD WOD WOD WOD WOD
8:00 – 9:30
9:00 – 9:30 CrossFit Kids (5-8 Yrs) OPEN GYM
9:30 – 10:00 CrossFit Kids (9-12 Yrs) OPEN GYM
9:30 – 10:30 CrossFit Women CrossFit Women CrossFit Women CrossFit Women CrossFit Women OPEN GYM
10:00 – 11:00 WOD WOD
10:30 – 11:30 WOD WOD WOD WOD WOD OPEN GYM OPEN GYM
11:30 – 12:00 OPEN GYM OPEN GYM OPEN GYM OPEN GYM OPEN GYM OPEN GYM OPEN GYM
12:00 – 13:00 OPEN GYM OPEN GYM OPEN GYM OPEN GYM OPEN GYM OPEN GYM OPEN GYM
13:00 – 14:00 OPEN GYM OPEN GYM OPEN GYM OPEN GYM OPEN GYM
14:00 – 16:00 OPEN GYM OPEN GYM OPEN GYM OPEN GYM OPEN GYM
16:00 – 17:00 WOD OPEN GYM OPEN GYM OPEN GYM

WOD

 

16:00 – 17:00 CrossFit Teens (12-16 Yrs) OPEN GYM OPEN GYM  OPEN GYM CrossFit Teens (12-16 Yrs)
17:00 – 18:00 WOD WOD WOD WOD WOD
18:00 – 19:00 WOD WOD WOD WOD WOD YOGA
19:00 – 20:00 WOD WOD WOD

WOD

WOD
19:00 – 20:00 Weightlifting
20:00 – 21:00 WOD WOD WOD WOD
20:00 – 21:00 Group Intro Session Group Intro Session

Time Table is subject to change depending on members feedback, more classes are scheduled to be organised as demand increases.