Class Schedule

Click Below to Choose Your Class Type

  • monday

    • WOD

      7:00 am - 8:00 am
    • CF Women

      9:30 am - 10:30 am
    • WOD

      10:30 am - 11:30 am
    • Open Gym

      11:30 am - 12:00 pm
    • Open Gym

      12:00 pm - 1:00 pm
    • Open Gym

      1:00 pm - 2:00 pm
    • Open Gym

      2:00 pm - 4:00 pm
    • WOD

      4:00 pm - 5:00 pm
    • CrossFit Teens (12-16 yrs)

      4:00 pm - 5:00 pm
    • WOD

      5:00 pm - 6:00 pm
    • WOD

      6:00 pm - 7:00 pm
    • WOD

      7:00 pm - 8:00 pm
    • WOD

      8:00 pm - 9:00 pm
  • tuesday

    • WOD

      7:00 am - 8:00 am
    • CF Women

      9:30 am - 10:30 am
    • WOD

      10:30 am - 11:30 am
    • Open Gym

      11:30 am - 12:00 pm
    • Open Gym

      12:00 pm - 1:00 pm
    • Open Gym

      1:00 pm - 2:00 pm
    • Open Gym

      2:00 pm - 4:00 pm
    • Open Gym

      4:00 pm - 5:00 pm
    • WOD

      5:00 pm - 6:00 pm
    • WOD

      6:00 pm - 7:00 pm
    • WOD

      7:00 pm - 8:00 pm
    • WOD

      8:00 pm - 9:00 pm
  • wednesday

    • WOD

      7:00 am - 8:00 am
    • CF Women

      9:30 am - 10:30 am
    • WOD

      10:30 am - 11:30 am
    • Open Gym

      11:30 am - 12:00 pm
    • Open Gym

      12:00 pm - 1:00 pm
    • Open Gym

      1:00 pm - 2:00 pm
    • Open Gym

      2:00 pm - 4:00 pm
    • Open Gym

      4:00 pm - 5:00 pm
    • WOD

      5:00 pm - 6:00 pm
    • WOD

      6:00 pm - 7:00 pm
    • WOD

      7:00 pm - 8:00 pm
    • WOD

      8:00 pm - 9:00 pm
    • Weightlifting

      8:00 pm - 9:00 pm
    • Group Intro Session

      8:00 pm - 9:00 pm
  • thursday

    • WOD

      7:00 am - 8:00 am
    • CF Women

      9:30 am - 10:30 am
    • WOD

      10:30 am - 11:30 am
    • Open Gym

      11:30 am - 12:00 pm
    • Open Gym

      12:00 pm - 1:00 pm
    • Open Gym

      1:00 pm - 2:00 pm
    • Open Gym

      2:00 pm - 4:00 pm
    • Open Gym

      4:00 pm - 5:00 pm
    • WOD

      5:00 pm - 6:00 pm
    • WOD

      6:00 pm - 7:00 pm
    • WOD

      7:00 pm - 8:00 pm
    • WOD

      8:00 pm - 9:00 pm
  • friday

    • WOD

      7:00 am - 8:00 am
    • CF Women

      9:30 am - 10:30 am
    • WOD

      10:30 am - 11:30 am
    • Open Gym

      11:30 am - 12:00 pm
    • Open Gym

      12:00 pm - 1:00 pm
    • Open Gym

      1:00 pm - 2:00 pm
    • Open Gym

      2:00 pm - 4:00 pm
    • WOD

      4:00 pm - 5:00 pm
    • CrossFit Teens (12-16 yrs)

      4:00 pm - 5:00 pm
    • WOD

      5:00 pm - 6:00 pm
    • WOD

      6:00 pm - 7:00 pm
    • WOD

      7:00 pm - 8:00 pm
  • saturday

    • CrossFit Kids (5-8 yrs)

      9:00 am - 9:30 am
    • Open Gym

      9:30 am - 10:30 am
    • CrossFit Kids (9-12 yrs)

      9:30 am - 10:00 am
    • WOD

      10:00 am - 11:00 am
    • Open Gym

      10:30 am - 11:30 am
    • Open Gym

      11:30 am - 12:00 pm
    • Open Gym

      12:00 pm - 1:00 pm
  • sunday

    • Open Gym

      9:00 am - 9:30 am
    • Open Gym

      9:30 am - 10:30 am
    • WOD

      10:00 am - 11:00 am
    • Open Gym

      10:30 am - 11:30 am
    • Open Gym

      11:30 am - 12:00 pm
    • Open Gym

      12:00 pm - 1:00 pm

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