• 17 Apr 2014 +

    Sam Briggs Tour Update

    For all those that signed up to the what was the Progenex Tour, it is still going ahead on Saturday 3rd May.

    Sam Briggs has confirmed she will be coming down with a few other Regional athletes.

    If everyone can get to the gym for 11:15am we will aim to start as close to that as possible. If you have already paid but can’t make it please let us know ASAP so we can fill your space and refund your money

    Fittest Woman on Earth 2013

  • 12 Apr 2014 +

    Gym refurb

    We are currently in a transitional period moving into a new unit. This may cause some disruption over the next couple of days. We apologise in advance for any inconvenience this may cause.


  • 12 Apr 2014 +

    Call for Help

    Guys if anyone is around tomorrow to lend a hand with the gym move it would be greatly appreciated. Anytime between 10am and 8pm (wall is getting knocked out at 6pm, so will be a tonne of mess)

    There will be a lot of moving and cleaning to do, so any products (mops, buckets etc) or tools you may have it would really help.

    Everyone who has already helped, thank you so so much. We really couldn’t of done it without you!!

  • 31 Mar 2014 +

    Painting Party this weekend @ the box

    Guys as most of you are well aware, we are looking at expanding the main gym and knocking through into Unit 9. We are looking for anyone who can lend a hand Saturday and Sunday afternoon from about 12pm. There is a bit of rejigging to do aswell as the painting so the more bodies the better really

    If you can that would be fantastic and a real help.

    Cheers guys.