Adam has always been into team sports, specifically football. He’s played with multiple clubs including Southampton FC, Bristol Rovers FC, and Bath City FC. While working as a personal trainer at a local country club, he stumbled across the film, 300. He noticed how strong and agile the actors were and wanted to know their secret. "I went onto research their training methods and found CrossFit online. I started implementing the WODs into my training before eventually starting to train people out of my parent’s garage."
For Adam, CrossFit is more than exercise, it’s a way of life. From 2009-2014, he’s competed at six European Regionals, four as an individual and two as part of a team. Together, he and CrossFit Bath have won the "UK Team Championship DWF" an astounding three times!