What is CrossFit?

What is CrossFit? At CrossFit Bath we believe that training should prepare you for the challenges that life throws at you, the unknown and the unknowable. We offer a varied programme that will increase work capacity (Fitness) across broad time and modal domains. Our programme is used by elite athletes and special forces, to those who just want more energy and strength to make life easier.

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We recognise that the needs of an 80 year old Grandparent, Fire fighter and Professional Athlete will differ by degree and not kind. We scale the programme to suit YOU! We will teach you a huge range of different training modalities. They include Olympic lifting, Power Lifting, Kettlebell Training, Basic Gymnastics, Running and Rowing.

We are a results based gym that prides itself in having a community of people unlike any gym you have ever been to. CrossFitters are interested in one thing – Results!! More surprisingly, you will soon find out that all of our members want exactly the same for you as well, to become Stronger, Fitter and Faster!

The spirit and togetherness experienced in a CrossFit training facility is unrivaled by ANY commercial gym.

Sound too good to be true? Let us show you – come and visit us anytime with no obligation to join. You won’t regret it…

We look forward to seeing you at CrossFit Bath